Individual Services

Individual Psychotherapy

a personalized approach to healing

Individualized talk therapy sessions are structured to help you address issues relating to mental illness, emotional difficulties, or personal issues impacting your life. Sessions are typically 50 minutes in length. 

Life Coaching

sometimes you just need a little direction

Accountability coaching, goal setting and attainment, organization, and specific interpersonal skill acquisition are just some of the areas that I empower people to achieve their desires through one-on-one coaching.

Professional Consultation

Guidance for therapist

Professional consultation is a coaching service for therapists who are seeking a little more guidance with their personal development in the helping field. Coaching sessions can include case review and conceptualization, structure behavioral sessions with clients, as well as, learn and practice therapy skills. 

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